Sunday, December 18, 2011


chances are today will find you amidst the hustle and bustle of the crowd. all the more reason why you need to remember to recharge when you need it. a day of pre-holiday madness can really take it out of you. today I encourage you to tune in to your needs and when it's time to take break, heed the call. a simple recharge is sometimes all it takes. take a deep breath, have a seat, relax your shoulders and allow for a little down time. it's called self-love and we all deserve it. especially this time of year!

nothing better than a lunch at the beach, followed by a walk by the sea to recharge :)

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